Join me in gorgeous Tuscany, Italy this October for my final in person retreat for 2024

What if abundant health was your new norm and every morning you felt revitalized and alive?

It’s all possible when you arrive into the hallowed space of my Healing Seasons retreat. Here, time stands still so that you can heal old wounds, and reconnect with your body’s and Mother Nature’s innate wisdom.

My wish for you is abundant health, and that you experience wellbeing in all realms of body, mind and spirit, that you feel healed and whole and that you know deeply your worth and how important your presence on this planet is. This is your sacred invitation to join me for an incredible journey that will reveal the magical healing properties of Ayurveda, Yoga and Sound.

29 October - 2 November I Tuscany, Italy

Emergencyoga retreats are an incredible way to connect with yourself, other incredible humans and with the planet

I absolutely love sharing my love of all things yoga and nature with people and this translates into making sure my retreats, workshops and classes embrace a range of yoga practices and respect the planet as much as possible.  

Retreats are generally vegetarian and gluten and alcohol free (although there are no rules on retreat).  I also work with local chefs to try and provide you with fresh produce from the region and organic choices where possible. 

I like to maintain some flexibility within the retreat so that everyone feels they receive what they need from the experience.  This sometimes translates into changes in timing or switches in the kind of yoga we practice so that people feel healed and nourished at the end of their time with me.

Within our yoga practice together you'll enjoy fun flows, deep restorative postures, spontaneous dance parties and hands on adjustments (with your permission) to help you feel fabulous as you travel through your practice.

I'm also a big fan of meditation and pranayama and believe that these practices have the ability to transform our lives in the most positive way so you'll find plenty of that within most of my classes, retreats and workshops.

And I admit that I'm a 'hugger' so be prepared to have my arms wrapped around you at some point during out time together, in deep gratitude for practicing with me.

I love to share my love of all things yoga far and wide.  With emergencyoga I find that my love for life and the planet are expanded beyond belief when I spend time with other like minded people and practice yoga together.  My whole reason for creating unique retreats is so that we can magnify the joy, the prana, the life force within all of us as a collective and contribute to a more beautiful and peaceful world.

Retreat Schedule

Below you'll find an example of a retreat schedule. Times and sessions change in line with the seasons, sunrise and sunset and which guides and teachers are joining the retreat - and most importantly the needs of the amazing people joining the retreat. Check out BookRetreats.com for more retreats.

07h30  Awake from a blissful slumber to find herbal teas and fresh fruit awaiting you.

08h00  Join together for our morning yoga practice, (minimum 90 minutes), which will fill you with joy, prana and a deep sense of gratitude that you are alive on this planet.  We usually finish the morning session with some soulful meditation then see ourselves into the day with great music.

010h30  Fill yourself up on a brunch made of sumptuous local produce and spend time connecting with retreat guides and guests or exploring the local area.

11h30  I like to leave you plenty of free time during the day to soak up the delights of the incredible retreat locations.  Enjoy a massage, lie by the pool or explore the local area.  We can assist you in arranging whatever you fancy doing.  This is also time the time when you can connect with retreat guides for your one on one session.

17h30  Close down your afternoon and slide into the evening with a more relaxing yoga practice, sound healing practices and ritual, healing your body, mind and spirit and preparing you for a restful night ahead.

19h30  Nourish yourself before bed time with a soothing dinner designed to help you sleep deeply and dream well.  Enjoy inspiring conversations with the people you meet on retreat and fill up your soul with whatever you need to make you fill well.