inclusive wellbeing for a peaceful world

when you feel abundantly well you can change the world

WELCOME to this tribe of perfectly imperfect humans. Here we are change makers, peace creators and revolutionaries who are fiercely inclusive, creating abundant and sustainable health, peace and justice for all people and the planet.  

Tired of fitting into someone else’s version of you?  Wondering if you’ll ever be perfect enough for stretchy yoga clothes, exclusive health spas or the boys’ club? Seeking a life of meaning and bliss? You know that you were put on this earth to make a difference!

Here time slows down, space mysteriously appears, and before you know it you’re weaving your personal brand of magic and changing your own life and the world.

I WANNA KNOW MORE

 

Join me on retreat

Joining a retreat is like entering a sacred portal of peace, rest and transformation. There’s a very special magic that happens when you gather women together to move, breathe, laugh and dance. Whether it’s my Midsummer Magic retreat in the rolling hills of Tuscany, finding your inner goddess in Puglia, or diving into the ancient wisdom of Ayurveda to heal old wounds my 2024 retreat portfolio has something for you.

Practice with me

practice with me

There’s a reason I keep coming back to the mat as a sacred place, safety, connection and well-being. Join me for a class, a course or a workshop so that together we can weave this ancient wisdom throughout our lives. Live and online every Tuesday, Wednesday and Thursday as well as a monthly second Sunday Yin yoga class, there’s something for everyone including free classes with me on my Donnaprana Yoga You Tube Channel.

 
That was the most beautiful, amazing and relaxing yoga session I have ever attended. I feel totally nourished now. Thank you so much and I can’t wait for the next class.
— Claudia, France

Emergencyoga was born out of years of practicing yoga in some of the most challenging  and most beautiful places on earth.

 

At Emergencyoga you come as you are, you do you, and together we create a beautiful and safe space where we leave perfection at the door and embrace ourselves and each other in whichever moment we are in. 

We do our yoga on the mat and then we take it out into the world so that our health and wellbeing vibrates beyond the studio and positively impacts the lives of those around us and the planet we live upon.   

At Emergencyoga time slows down, space magically appears, breathing becomes your road to healing and sanity and before you know it you’re feeling totally reconnected to your body, mind and spirit.  You feel like the most real version of yourself surrounded by a deep sense of acceptance and belonging. 

I’m Donna, founder of Emergencyoga and I’m so glad we’ve found each other!

From Palestine to rural Nepal, from Sudan to Pakistan, from the Maldives to Sri Lanka and Switzerland I practice yoga wherever I go and share that practice with whoever is ready and willing to join me. And this practice has continued to make me feel awesome, amazing, alive, peaceful and connected to both the people around me and the planet I walk upon.

I’m driven to create more peace in the hearts of all I cross paths with but especially those I share my practice with, in the hope that this group of individuals will eventually create a more collective and global peace within and for the world.

Deeply influenced by the wonder and awe of mother nature and planet earth and my teachers Eoin Finn and Bryan Kest, I've created emergencyoga as a yoga experience that supports you to develop your own prana and life force in your very own unique way.

Inspired by the world around me and a huge sense of joy and fun, my emergencyoga classes, retreats and workshops are aligned with the flow of mother nature, respect for the planet and our uniqueness and will leave you feeling in love with life, yourself and the world around you.

 
Donna Williams (me!), Founder of emergencyoga

Donna Williams (me!), Founder of emergencyoga

And why I consider yoga a practice :-)

And why I consider yoga a practice :-)

 

MY Mission

I believe in creating world peace, one love at a time and I do this through the practice of yoga.

Through yoga, especially a practice that encompasses a deep connection to mother nature, each of us has the possibility to create a greater level of peace and love in our own hearts.  When we do that we are able to share that love and that sense of peace, calm and well-being with others and contribute to the collective peace, for the people and for the planet.

In my teaching I practice a healthy respect for you, founded in the belief that each of us are unique with our own specific set of needs, wishes and desires including those that relate to our yoga.  This translates into making sure that you are in charge of your yoga and how you practice it.  All teachers at emergencyoga act as guides, using their experience and training in the best way possible yet leaving the decisions about your practice up to you.

 
Yoga by the lake, in Geneva filming Bryan Kest’s Brahma Flow

Yoga by the lake, in Geneva filming Bryan Kest’s Brahma Flow

Donation based roof top yoga at ICRC, Sri Lanka

Donation based roof top yoga at ICRC, Sri Lanka