putting yourself first is the most unselfish thing you can do today
WELCOME sister
I’m Donna and I’m your ride or die wellbeing bestie and I promise you, I’ve been there woman! Hell, even as little as a year ago I was working my ass off ‘for the team’ watching myself be replaced by an unqualified man-boss. After years of telling people not to worry because we can all sleep when we’re dead, it took a serious threat to my own life 10 years ago and the real time truth that we never know how many days we have on earth, to make me prioritize myself, to flip the script and understand that nourishing myself is actually an act of service for everyone and everything I love.
So WELCOME! To this tribe of perfectly imperfect humans. Here we are goddess warriors, change makers and revolutionaries who are fiercely inclusive, creating abundant and sustainable health, peace and justice for people and the planet.
Tired of being last on your own to do list? Wondering if you’ll ever find time to be the woman you love, go on that retreat or feel worthy just being alive? You know that you were put on this earth to make a difference sister and the world needs you in tip top shape - body, mind and spirit!
I’m your guide to making sure you feel alive, in love with life and the people and world around you, creating the impact you desire. As a Sport Scientist, Yoga Teacher, Ayurveda Professional, Mentor, Coach long time Blogger, Dog Mama, Trail Runner, Mountain Lover and Heartfelt Humanitarian (we are complex, beautiful beings right?!), I’m your one-stop shop to make sure this wild and precious life of yours feels exactly that.