It's time to PUT yourself first sister - AND THERE'S NOt a moment TO LOSE!
Join me for an 8 day journey to unlock your feminine power and elevate your health and vitality.
And I promise you, this is not an advert for a new type of period pants, a plug for a menopause supplement or advice on how to dress after 30/40/50. Because we’ve all seen those ‘miracle’ offers and we all still feel exhausted and like our own name is at the bottom of our never ending to do list.
This is your wake up call to start putting yourself first, an antidote to the overzealous patriarchy, and an invitation to awaken your inner goddess - because let me tell you sister, she doesn’t like to sit shotgun in this wild ride called life.
“If you're looking for a heartfelt, intimate connection with yourself and others, eye-opening immersive experiences, and a big ole heaping of thoughtful support, these are for you.” - Katie, USA
I’m Donna and I’m your ride or die wellbeing bestie and I promise you, I’ve been there sister! Hell, even as little as a year ago I was working my ass off ‘for the team’ watching myself be replaced by an unqualified man-boss. I was the woman who chose work over relationships, that wore my busy-ness like a badge of honour, that thought the more people I can ‘save’ the ‘better’ human I’ll become, and I regularly told people not to worry because we can all sleep when we’re dead right? Until I was actually almost dead that is……because it took a serious threat to my own life and the real time truth that we never know how many days we have on earth, to make me prioritize myself, to flip the script and understand that nourishing myself is actually an act of service for everyone and everything I love. And there is no time to waste in being the healthiest, happiest most powerful version of myself right now and not waiting until (insert whatever BS you’re telling yourself today here!).
As a Sports Scientist, a Yoga and Ayurveda professional and an experienced mentor, I knew I had all the tools and wisdom I needed to rewrite my own story, letting go of ‘recovering’ and stepping into full blown powerful AF goddess mode. The ancient trifecta of body, breath and mind remains at the heart of my life and my health, constantly supported by Mother Nature to keep me deeply connected to my femininity and my inner goddess - and can I tell you how much I want all of this for you too!
Like you, an archetype is an original of its kind
Only you are the first of the first, with your unique, divine and eternal energy. Most people believe that it was the psychologist Carl Jung who developed the concept of archetypes and integrated them into the world of healing and the mind, but even he spent years searching for their origin, trying to establish their very beginning.
Think of archetypes as different types of energy and patterns that make us who we are. They are not wrong or right, good, nor bad, they don’t need to be fixed or deleted, we don’t need to choose one over the other - they are in fact just the different facets that make us the gloriously, messy, wonderful humans that we are.
AND…..there are seven gorgeous feminine archetypes that are within all of us, women especially, that are often unknown, forgotten or ignored because it’s a common patriarchal practice to both simplify and objectify women. Likely you’re familiar with The Mother, The Maiden or The Crone but these are just the tip of the iceberg in terms of the complex beings that we women are, and these three archetypes alone aren’t able to capture the innately interwoven goddesses that personify the rich tapestry of energy and patterns that we as women experience throughout our lives.
Reconnecting with the vast spectrum of these archetypes and our associated goddess nature is a beautiful and natural way to unlock our feminine power and reclaim our health and vitality.
Book today for CHF 88!
But I’m sooooo busy I hear you cry!
Babe that’s the point! I know you’re too busy for this AND I know you still crave time for yourself to look after you. That's why I’ve set this all up and leveraged the energy of THE most auspicious 8 days of 2024 (keep reading to find out more!), to create this for you and make sure you get the most bang for your buck so to speak. Because here’s the secret that no one actually tells you…..you don’t need the right amount of time, you need the right kind of practices. There’s a reason yoga is thousands of years old and still going strong ya know! Here’s my easy formula to Awaken Your Inner Goddess, unlock your feminine power and elevate your health and vitality.
Dive in daily to my 15 minute goddess yoga class embodying a specific feminine archetype
Take 5 minutes to listen to the daily activating archetype meditations and connect to your feminine power
Enjoy your coffee break with specially curated journal prompts that excavate your natural goddess wisdom
Dive into a dynamic community of like minded women on our private IG account to give and receive sisterhood support
Maximizing the magical energy of the number 8
Awaken Your Inner Goddess was very intentionally created from 1 - 8 August, 2024 and here’s why! Admittedly I’m obsessed with the number 8, and for so many good reasons including because my birthday is the 8th day of the 8th month, my life number is 8 AND 2024 in numerology is considered to be the Year of 8. Want more seriously auspicious reasons? The 8th of August is the peak of the opening of the Lion’s Gate portal. Whilst this energetic portal is said to open in late July and close mid-August, the 8/8 is considered THE most powerful combination in numerology and it’s when we see the sun at the half way point of the astrological sign of Leo, a season associated with boldness and confidence. As the sun also rules Leo (a fire sign), everything truly is in alignment physically and spiritually.
This time you dedicate to awakening your inner goddess is infused with the energy of the number 8 and the potency of the Lion’s Gate, a powerful energy for manifestation, and a vibrational opportunity to break free from any habits, patterns and oppression that may be preventing you from becoming your best self and feeling healthy and alive.
For the first seven days of Awaken Your Inner Goddess, I’ll be sharing a 15 minute goddess inspired yoga class, an embodiment of a specific feminine archetype. Try and gift yourself that 15 minutes each day - because this is about prioritizing you goddess!
You’ll also receive a short activation meditation each day, to help you connect with your feminine power AND a set of journal prompts to support you in reflecting how each archetype and goddess shows up in your own life.
On the final eighth day, I’ve created a divine Awakened Goddess Circle, which will not only include your daily dose of yoga, meditation and journaling but a powerful sisterhood ritual, inspired by the Lion’s Gate energy and designed to support you to step fully into your feminine power, embody your own unique goddess nature and experience the elevated health and vitality you’ve been craving.