THERE’S A KIND OF YOGA FOR EVERY BODY

Thank you so very much for your trust in booking yoga practices with me. Below you’ll find a veritable buffet of all things yoga with which to satisfy your cravings for this ancient and beautiful practice. For all bookings and questions please get in touch via email at emergencyoga@hotmail.com or give me a call on +41 787 430 427.

ATTEND A CLASS

My regular live classes are held on Wednesday evenings at 18.00 Swiss time and over Zoom for the moment until the world is out of COVID lockdown and we can practice together again in the same space. You can buy a class pass for CHF 10 and receive the live link here. Classes are 75 minutes, all levels classes and all you need to bring is your lovely self and a yoga mat. Our practice shifts with the seasons but generally includes elements of vinyasa, hatha, yin yoga and meditation. If you want in get in touch I can add you to our WhatsApp group and make sure have the latest, up to date class info. I can’t wait to see you on the mat.

WORKSHOPS

Through October and November I’ll be running some intimate, live workshops to support us all in the transition between seasons and the global transitions going on across the world right now. On the 4 and 18 October and 1 November you can join me at my home studio in central Geneva for these bespoke ‘Yoga and Ayurveda’ classes. The workshops are built as a series of 3 so you can book them all together as a package or as individual workshops depending on the time you have available. Each workshop will explore different elements of Ayurveda including finding your own personal dosha (or Ayurvedic constitution), looking at what foods and yoga practices fit best for different seasons and moments in life and most importantly taste testing some of my favourite Ayurvedic teas and foods from my very own kitchen. Classes are from 10.30 - 12.45 and include a 90 minute yoga practice, Ayurvedic wisdom, supporting handouts, Q&A time, tea and snacks. Limited to 5 spots only be sure to book your spot TODAY!

ONLINE CLASSES

If you’re not so flexible with the time you have available these days then do not fear as there are plenty of free emergencyoga classes available online and for download. You can access them all directly on Vimeo and there are a few meditations and more portable classes available on Soundcloud as well.

PRIVATE CLASSES

If you’re new to yoga, feeling a bit shy or have something special with your practice that you would like to work on I’m also available for private classes, generally on Thursday evenings or Fridays although where possible I can work with your schedule. Private classes can be purchased as a package with a minimum investment of 4 x 60 minute classes which can then be extended to further packages.  The 4 class introductory package is an initial investment of CHF 360 with the opportunity to work one on one in whichever way serves your practice best.

BOOK A RETREAT

You can access all the information you need about the latest upcoming retreats, festivals and workshops here. Last year we were in Scotland at the fabulous Scapafest and on the magical island of Ithaca, Greece for a week in June. In 2020 I’ll be raring to go as soon as we have permission to move again! In the mean time it’s an exercise in patience and slowing down which is a wonderful yogic practice all in itself and incredibly healing for our planet. A light in every darkness.

try YOGIC COACHING

This a very special offering as I’m combining my professional coaching skills with my decades worth of yoga experience in offering life and performance coaching through a yogic lens. If yoga is a practice that resonates with you whether that be meditation, the physical asanas, chakra and energy work or all things prana including food and overall health then yogic coaching is a great way to delve into how you can cultivate your life force and live the truest version of yourself. Wondering if yogic coaching can give you a positive start to the new year? I’d love for you to join me for a 30 minute introductory session for just CHF 15, the cost of which can be redeemed against any future coaching package you sign up for. As a qualified performance coach and a degree level human movement specialist, I’m thrilled to be able to leverage this expertise to support more yogis to step into their power and cultivate their practice both on and off the mat.

emergencyoga

77 Moosalpstrasse
Törbel, 3923, Switzerland