You do you (with a little bit of magic from me)
How and why you being you feels so damn good
If I had to boil down the more than 5,000 year old Eastern science of Ayurveda into only one sentence it would be this:
“When you stop being everything everyone else wants you to be, it becomes really easy to be exactly who YOU are.”
Life makes it easy to accumulate a ton of expectations, habits and realities that aren’t remotely aligned with who we are in our truest essence. The entire premise of the sciences of Ayurveda and Yoga are that you don’t need to be anyone else other than yourself to live a life of abundant health and wellbeing, and that all you have to do is strip back the layers of ‘other’ and allow the YOUest version of YOU to re-emerge.
Whether we do that together through breath work, or moving your body on a yoga mat, looking at what foods are most aligned with your essence, how and when you sleep and rest or the kind of emotional and physical environment you live in, my Abundant Health Mentorship will support you to find health and wellbeing with ease and in a way that is completely sustainable within your lifestyle.
Choose the pace at which we work together, choose the practices that resonate most with you, and prepare to see your life change in profound and beautiful ways. Because when you stop spending energy on being an un-real version of yourself, all that energy goes into feeling fabulous instead.
The Abundant Health Mentorship includes four 1:1 private mentorship sessions (50 minutes each) per month, live and recorded so you can use them as a resource on repeat whenever you need to. And at the end of each month you’ll receive an Abundant Health Road Map, charting your path for continued health and wellbeing, and including all the resources to support the choices you make to be the YOUest version of YOU.
Book a completely free discovery call today to learn more about the membership and how you can rediscover that sensation of feeling fabulous every damn day.
The Abundant Health Mentorship is especially suited to you if you are recovering from physical injury or a period of emotional hardship including loss and grief. This Mentorship is also particularly aligned if you are pregnant, recovering from pregnancy and birthing or are someone living with chronic illness. However you are healing and dropping back into your truest nature, you’ll be supported with sensitive, intentional and trauma informed mentorship along your journey.
I can’t wait to discover the real you!
Donna x