Uplevel your health and wellbeing and keep making magic, sharing it with the world

Being well is a revolutionary act in a world dominated by systems designed to keep women small. When women are healthy we have all the power we need to change our lives and the world. Just because a new year dawns, or we wake up to another day doesn’t mean our health and wellbeing is a constant. As women we are cyclical beings, innately connected to Mother Nature and with that, the seasons. We feel different depending on the timing of our cycle, where we are in relation to our season of elderhood and menopause and we don’t need a blanket one size fits all version of being well. Upleveling our health is especially challenging in a world where the majority of medical research is only conducted on males. Gifting yourself health and wellbeing practices, systems, and support that is intentionally feminine, designed by women, for women is one of the greatest ways you can step into good health this year. Have a browse below to see what peaks your interest or get in touch to find out more right here at info@emergencyoga.org.

  • The ultimate way to uplevel your health and wellbeing this year is to give yourself the gift of a retreat. That sacred pause to slow down and remember who you are is like a magical injection of confidence in being yourself and a concentrated shot of health and wellbeing all in just a few days. Join Donna and an group of incredible women at the stunning Villa Oleandro in Ticino, Switzerland from 21 - 25 May. This retreat is home grown and heart led, full of lushness and luxury and designed to nourish you deeply in all the ways and have you feeling fabulous for the rest fo this year. Click here for more details and to book your spot.

  • We all have moments where we lose the health and wellbeing plot, where illness, injury or overwork (yep there’s that thing called burn out), throw us out of whack and it’s really damn hard to find our way back to feeling fabulous and full of energy.

    Seasonal Serenity is a short, powerful wellbeing injection using the 5,000 year old wisdom of Ayurveda and Yoga to get you back on track. It can be used as both one-off health support or in combination with an existing Western health program and is designed to uplevel your health and wellbeing in ways that are deeply aligned with your natural state of being and Mother Nature. This wellbeing mentorship pack comes with 2 x private sessions, your personalized Ayurveda plan AND your very own yoga practice designed for your type. Click here to find out more and book your uplevel today.

  • One of the things that often puts us off taking a yoga class or meditating or pressing pause for a moment is that we don’t always know where to go to find quality products. That’s why a Donnaprana Global wellbeing subscription only offers the very best, science backed practices - so many of which are online, both live and recored, to enjoy in your own home, on your own schedule.

    There’s so many ways to have high quality wellbeing at your fingertips. Try the Prana Parcel for all scheduled online classes including yoga, meditation, mindfulness and ritual (BTW it’s cheaper this January if you buy the Self Love Special), or for women looking for a more relaxed nervous system, test out the Container of Calm pack which includes meditation, mindfulness and ritual but without the yoga.

    Choose what works for you and know we’ve got your back babe.

  • Ten stories about the rewilded woman, who she is, how you re-become her - no charge, no secrets, no buy me now and suddenly you’re fixed.

    Just straight up divine feminine wisdom, Eastern and Western science, easily accessible recipes, tools, practices and ideas all for you, for when you need some inspiration and insight to be well and regain your health. Start here with story #1 (Remembering where we come from), and let us know how you get on.