WELCOME TO THE BLISS BLOG - YOUR SOURCE OF JOY, INSIGHT & SOULFUL WELLBEING
Meet the guide
WELCOME sister
I’m Donna and I’m your ride-or-die wellbeing bestie and I promise you, I’ve been there woman! Hell, I was that woman working my ass off ‘for the team’ watching myself be replaced by an unqualified man-boss.
After years of telling people not to worry because we can all sleep when we’re dead, it took a serious threat to my own life 10 years ago — and the real-time truth that we never know how many days we have on earth — to make me prioritise myself, to flip the script and understand that nourishing myself is actually an act of service for everyone and everything I love.
So WELCOME! To this tribe of perfectly imperfect humans. Here we are goddess warriors, change makers and revolutionaries who are fiercely inclusive, creating abundant and sustainable health, peace and justice for people and the planet.
“Tired of being last on your own to-do list? Wondering if you’ll ever find time to be the woman you love, go on that retreat or feel worthy just being alive? You know that you were put on this earth to make a difference sister — and the world needs you in tip-top shape: body, mind and spirit!”
I’m your guide to making sure you feel alive, in love with life and the people and world around you, creating the impact you desire.
As a Sport Scientist, Yoga Teacher, Ayurveda Professional, Mentor, Coach, longtime Blogger, Dog Mama, Trail Runner, Mountain Lover and Heartfelt Humanitarian (we are complex, beautiful beings right?!), I’m your one-stop shop to make sure this wild and precious life of yours feels exactly that.
ABOUT THE BLISS BLOG
How to make every moment worth living right now.
Here’s where we unpack all the ways you can live blissfully. To nourish yourself deeply, light up your spirit and create momentum that ripples out into your life, your relationships and your world. Whether you’ve just picked up your mat or you’re a seasoned seeker of self-growth and self-compassion, the Bliss Blog is your safe space to explore, grow and feel more alive.
What you’ll find here
Weekly inspiration: Stories and reflections that fuel your heart, challenge your assumptions and spark a fresh way of seeing things and help expand your wellbeing into the world.
Well-being wisdom: Practical tools from movement, breath work, mindfulness, self-care rituals, Ayurveda wisdom (recipes included!) and Mother Nature awe, to support your body, mind and spirit.
Freebies & treats: From guided meditations to top quality yoga classes and upward spirals of positivity — all designed to uplift your daily life and keep you coming back for more.
Community love: You're not alone here. This blog is a gathering place for the beautifully imperfect, messy,
brave women who show up for themselves and each other.
“Thank you for choosing to show up for you and having me in your world. I can’t wait to see what magic you weave in your own life and this world dear one.”
